Key Ingredients
Red Raspberry Leaf
Traditionally used to support reproductive health and tone the uterus. Rich in vitamins and minerals that may help nourish the body during menstruation and hormonal changes.
Oat Straw
A calming, restorative herb often used to support the nervous system, ease stress, and replenish the body during burnout or exhaustion.
Spearmint
A refreshing herb commonly used to support digestion and hormonal balance. Traditionally enjoyed for its cooling and calming properties.
Nettle Leaf
A mineral-rich herb containing iron, calcium, magnesium, and potassium. Traditionally used to help support energy levels, overall vitality, and gentle nourishment.
Dandelion Root
Traditionally used to support liver function and digestion. Often incorporated into herbal wellness practices to assist the body’s natural detoxification processes.
Rose
Associated with emotional balance and heart-centered care. Rose adds a gentle floral note while traditionally being used to support relaxation and uplift the spirit.
Brewing Guide
Hot Tea
+ Use 1–2 teaspoons of tea per 8 oz cup of water.
+ Heat water to 200–212°F and pour over herbs.
+ Cover and steep for 10–15 minutes.
+ Strain and enjoy.
For stronger medicinal support, steep longer or prepare as an overnight infusion.
Cold Tea / Sun Tea
+ Add 2–4 tablespoons of tea to 32 oz cold filtered water.
+ Let steep in the refrigerator for 6–12 hours or in indirect sunlight for 4-8 hours.
+ Strain and serve over ice.
Optional Additions
Honey • Citrus • Fresh herbs • Sparkling water