Key Ingredients
Tulsi (Holy Basil)
An adaptogenic herb traditionally used to help the body manage stress and support emotional balance.
Lemon Balm
A calming herb commonly used to support relaxation, mood, and nervous system care.
Spearmint
Refreshing and cooling, often used to support digestion and bring balance to herbal blends.
Rose
Traditionally associated with emotional support, softness, and heart-centered care.
Brewing Guide
Hot Tea
+ Use 1–2 teaspoons of tea per 8 oz cup of water.
+ Heat water to 200–212°F and pour over herbs.
+ Cover and steep for 10–15 minutes.
+ Strain and enjoy.
For stronger medicinal support, steep longer or prepare as an overnight infusion.
Cold Tea / Sun Tea
+ Add 2–4 tablespoons of tea to 32 oz cold filtered water.
+ Let steep in the refrigerator for 6–12 hours or in indirect sunlight for 4-8 hours.
+ Strain and serve over ice.
Optional Additions
Honey • Citrus • Fresh herbs • Sparkling water